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Want a simple and guaranteed way to brighten your mood?
I love this video I saw on Youtube. I hope you do too!
There is a lot of data that suggests that if you fake emotions, the real ones follow but rather than putting a fake smile on your face watch this video, or maybe one of the millions of silly cat videos there are out there, and the feeling will be genuine.
If you are thinking about getting counseling and you’d like to talk to someone about the things that are troubling you, I am happy to help.
