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When I need to refer any of my patients for talk therapy I immediately think of Dr. Allen as she is wonderful at helping people with severe and complex issues really get to the root of their problems. She is very caring and knowledgeable and I have found her extensive experience really helps people to change their lives for the better.

Dr. Teresa PoprawskiPsychiatrist, First Chicago Neuroscience Clinic

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Oprah Magazine Interview About Stress Management
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Online Therapy For Pregnant and New Moms
The Facts About Pregnancy and Postpartum Anxiety
5 Best Anxiety Treatment Blog Posts
3 Proven Ways to Boost Your Body Image
Sleep – Why It’s Important & How To Get It!
Anxiety, The Brain & CBT
6 Tips For Coping After A Miscarriage
Advice for Couples Sleeping in Separate Bedrooms

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SERVING NORTHBROOK & CHICAGO NORTHSHORE COMMUNITIES INCL. ARLINGTON HEIGHTS, BUFFALO GROVE, DEERFIELD, DES PLAINES, EVANSTON, GLENCOE, GLENVIEW, HIGHLAND PARK, LAKE FOREST, LINCOLNSHIRE, MORTON GROVE, NORTHFIELD, RIVERWOODS, SKOKIE, VERNON HILLS, WHEELING, WILMETTE AND WINNETKA.