Expert Beacon approached me a couple of months back to write an article for them about postpartum depression in their 5 Do’s and 5 Don’ts series. I wanted to widen the topic to include mood disorders that can also be experienced during pregnancy and the final article can be read by clicking on the link below.
Visit Expert Beacon and read the full article 5 Dos and Don’ts for the Prevention and Treatment for Pregnancy and Postpartum Mood Disorders
If you want to read more about maternal mental health download the FREE Guide To Pregnancy & Postpartum Stress, Anxiety & Depression. It is full of information about symptoms, different types of maternal mood disorders and advice about what to do to start feeling like yourself again.
Dr. Sarah Allen has 20+ years experience as a psychologist helping women transition to being the mom they want to be. She is also the Director of the Postpartum Depression Alliance of IL, a non-profit offering info and support to pregnant and postpartum moms and their families.
If you have questions after reading this article or the Guide To Pregnancy & Postpartum Stress, Anxiety & Depression or have any questions about how counseling can be useful to your particular circumstances please contact me at 847 791-7722 or on the form below.