Quiz – Are You At Risk For A Postpartum Mood Disorder?



Quiz – Are You At Risk For A Postpartum Mood Disorder?

I have experienced anxiety, depression, bipolar disorder or OCD in the past.

I find it hard to ask for help or to let others take care of me.

Before my periods, I usually get sad, angry, or very cranky.

I have been depressed or anxious while I’m pregnant.

I am pregnant right now and I don’t feel happy about it.

I don’t have many friends or family nearby that I can rely on.

Sometimes I don’t need sleep, have lots of ideas, and it’s hard to slow down.

My mother, sister, or aunt was depressed or had a lot of anxiety after her baby was born.

I am stressed about money, housing and how to take care of myself and my family.

My baby is difficult to care for i.e. colicky or breastfeeding is not going well.

I went through infertility treatment to conceive my baby, had a high risk pregnancy or previous miscarriage.

This baby’s or my previous childbirth experiences were traumatic for me.

I have experienced trauma in the past.

My relationship with my partner is not in a good place and is a source of stress for me.

I tend to be a perfectionist and/or letting things go is hard for me.


Click Submit Quiz to see your results!



If you are thinking about getting counseling and you’d like to talk to someone about the things that are troubling you, I am happy to help.