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Welcome to your Anxiety Symptoms Questionnaire BAI
Numbness or tingling
Feeling hot
Unable to relax
Fear of worst happening
Dizzy or lightheaded
Heart pounding/racing
Unsteady
Terrified or afraid
Nervous
Feeling of choking
Hands trembling
Shaky / unsteady
Fear of losing control
Difficulty in breathing
Fear of dying
Scared
Indigestion
Faint / lightheaded
Face flushed
Hot/cold sweats
Time’s up
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If you are thinking about getting counseling and you’d like to talk to someone about the things that are troubling you, I am happy to help.