GAD-7

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Welcome to your GAD-7

Over the last 2 weeks, how often have you been bothered by the following problems? (Use “✔” to indicate your answer)

Feeling nervous, anxious or on edge

Not being able to stop or control worrying

Worrying too much about different things

Trouble relaxing

 Being so restless that it is hard to sit still

Becoming easily annoyed or irritable

Feeling afraid as if something awful might happen

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If you are thinking about getting counseling and you’d like to talk to someone about the things that are troubling you, I am happy to help.