Depression Symptoms Scale PHQ 9

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Welcome to your Depression Symptoms Scale PHQ 9

Over the last 2 weeks, how often have you been bothered by the following problems? (Use “✔” to indicate your answer)

Feeling nervous, anxious or on edge

Not being able to stop or control worrying

Worrying too much about different things

Trouble relaxing

 Being so restless that it is hard to sit still

Becoming easily annoyed or irritable

Feeling afraid as if something awful might happen

Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual

Thoughts that you would be better off dead or of hurting yourself in some way

If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?

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If you are thinking about getting counseling and you’d like to talk to someone about the things that are troubling you, I am happy to help.