Would you like to move your life forward and be free of:
Are you struggling with any of the issues above? Are you feeling that your emotions, work or your relationships are slipping out of your control? Your problems may have been bothering you for a long time and you feel it’s time to do something about it. Counseling can help.
Believe it or not, your life doesn’t have to be such a struggle. In a supportive, nurturing environment I can help you to begin to understand what is making you unhappy, focus on defining the changes you want and set about making them a reality. If you are not able to come in to my office I can provide telephone or online counseling to make therapy more convenient for you.
Prozac turkey – The key to a less stressful holiday? Nah, just click the red link above to read my 3 part blog series sharing holiday stress management tips.
I also invite you to read more about your particular issue on my site. I think you will recognize yourself in what I’ve written, as you are certainly not alone in dealing with these types of issues. On many pages there are free booklets to download to start you on your journey to a happier you.
Dr. Sarah Allen is an experienced counselor recognized by clients, peers and other professionals for her ability to quickly help people get “unstuck” and move forward in their lives.
If you are thinking about getting counseling and you’d like to talk to someone about the things that are troubling you, I am happy to help.
Since 1993 I have been helping people understand what is holding them back from feeling in control of their life. Together we work on looking after YOU, so you can start enjoying life again.