---
title: self-talk
type: taxonomy_archive
taxonomy: post_tag
slug: self-talk
term_id: 109
permalink: "https://drsarahallen.com/tag/self-talk/"
post_count: 1
---

# self-talk

Posts in this archive: 1

- [Understanding Self-Talk and Its Effects on Our Mental Health](https://drsarahallen.com/self-talk-and-its-effects-mental-health/)