I was really quite nervous the day that a reporter from the Northbrook Star came to interview me about my practice and the work I do in the community. I have talked with the press quite a bit in the past because of my role as spokesperson for the Postpartum Depression Alliance of IL and have found they often take things out of context and leave out the important bits. Even more nerve-racking, this interview was all about me not the Alliance. What on earth was I going to say that would be interesting? I needn’t have been afraid as Jackie (the reporter) breezed in and just chatted and at the end of it whipped out her camera, took a shot of me and was off. I couldn’t be happier with the article that came out as it really captures my philosophy and what my practice is all about.
Here’s the article if you would like to read it. I was really pleased with it. Good job Jackie!
If you are experiencing anxiety or depression, I put together booklets with strategies I am always giving to my clients firstly, because they help and secondly, so clients can have something handy to refer to between sessions.
I am a big believer in giving handouts about the strategies we talk about during sessions because I think it is hard to remember everything. I also give new clients a folder so they will be able to keep all this information in one place. A sort of emotional health toolbox to get out and read when you need it.
Not everyone is able to come and to see me though so I decided to make these strategies available to everyone and I hope you find this booklet helpful too. I think it is a great way to get started but it is hard to do this on your own so please contact me with any questions you may have after reading it.
Add your first name and email address in the box below and you will be sent the steps to download your FREE Anxiety book.
Add your first name and email address in the box below and you will be sent the steps to download your FREE Depression book.
Dr. Allen sees clients in her Northbrook office or for your convenience, via telephone or internet sessions
If you have any questions after reading this post please contact her at 847 791-7722 or on the form below.
If you have any questions, or would like to set up an appointment to work with me and learn how to reduce anxiety, please contact me at 847 791-7722 or on the form below.
If you would like to read more about me and my areas of specialty, please visit Dr. Sarah Allen Bio.
Dr. Allen’s professional license only allows her to work with clients who live in IL & FL & the UK and unfortunately does not allow her to give personalized advice via email to people who are not her clients.
Dr. Allen sees clients in person in her Northbrook, IL office or remotely via video or phone.
What Can I Read That Helps Me While I Am Waiting For My First Appointment With Sarah?
Download this free booklet to gain valuable insights and practical strategies for managing anxiety and worrying.
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